We get our micronutrients and minerals from the food we eat and the fluids we drink.  

Essential for life, we were taught to worry about a deficiency, and while that is true, many of us have inadequate levels and few of us have optimal levels.

Additionally we need to consider our exposure to heavy metals. 

For more detail on your levels, please schedule an individual consultation with Mary.  This will accomplish:

1.  Appropriate vitamin / mineral/ heavy metals testing
2.  Creation of a personalized plan and suggestions to optimize your health.

Courses coming soon!

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