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Recipes

For an optimal YOU.

Recipes should not be complicated.

Recipes should be:

  1. Quick: less than 15 minutes of your time.
  2. Good for you; otherwise why not just eat junk?
  3. Taste good; otherwise we won’t eat them.

Peruse our recipe section to find recipes that meet this criteria.  Enjoy!

If you would like for Mary to revise your recipe, make an appointment!

 

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PACIFIC SALMON WITH MANGO SALSA AND CILANTRO LIME BROWN RICE

HOW TO GET YOUR FAMILY TO EAT BROWN RICE

 

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