Our Courses

Online education about your health

New Course!  Success with Bariatric Surgery!  Learn about how to implement the four phases of surgery: preparation, preop, postop / recovery, and the rest of your life.

Are you struggling with weight gain after bariatric surgery?

Blood sugar control?

Autoimmune symptoms?

Go to courses/codes!


Work with Mary

Discover your unique health influences, and let us partner with you on your personalized plan for success.  A variety of packages are offered to suit any budget.

Our Services

Mary’s Health Minute

Blog on aspects of healthy living

Explore topics for practical tips to enhance your health where you live, work, or play, foods that help to heal, the quality of our air and water, and how the body’s systems interact to keep us health.

New blog!  Tuna has come a long way, baby!


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Photo credit: Scale: Photo by i yunmai on UnsplashMary’sHealthMinute: Photo by Marek Mucha on Unsplash, Shop!: leone-venter-469710-unsplash.jpg, Services: Photo by Nik MacMillan on Unsplash